Coaching Vital (Life Coaching)

The maximum development of potential through confidence.

Life Coaching is a unique method. It focuses on achieving results through a program developed based on the personal and professional needs of each client.

The Coaching process helps to work on specific projects that have to do with professional and business areas, the relationships with others and the moments of change of each individual. Life Coaching is the perfect tool to meet objectives, recover confidence and control of the experiences lived. Through coaching, people have access to deep well-being.

This process allows you to acquire a clear vision of what you want to obtain and unquestionably modifies each experience in a positive way, which facilitates the development of each one's maximum potential.

What is Coaching?

The concept of Coaching comes from the United States and has been known since the mid-seventies, normally within the sports or artistic field. Later, in the 90s, the concept of Coaching developed rapidly in the areas of management and personal development. Coaching is a unique learning tool. It is based on conversation techniques, which are created within empathy and has its roots in the humanistic posture and existentialist philosophy.

Through conscious communication the Coach helps the client learn through questions that create access to the client´s own resources, in such a way that it allows the client to use his/her own potential to generate new solutions and reach the objectives that are important for him/her. That means that Coaching does not offer standard solutions, only solutions that are developed from the reflections of the client himself/herself, simulated by the support and questions of the Coach.

Life Coaching is based on an individual approach to the concept of mental and physical health. Our way of living should be defined as the way in which we consciously act and live our lives. But Coaching can also be applied to any of the topics mentioned below:

• Sports and Achievement Coaching.

• Coaching in specific and personal objectives.

• Professional Career Coaching.

• Management Coaching.

• Executive Coaching

• Coaching for couples and families.

• Team Coaching.

• Stress Coaching

• Health Coaching (Healthy Living)

  What is NLP?

  NLP began in the early 70s; John Grinder and Richard Bandler who were its co-creators. The name of NLP stands for Neuro Linguistic Programming and refers to three basic aspects of human experience:

  • Programming: The behavioral response that occurs as a result of neurological filtering processes and the subsequent linguistic map.

  • Neuro: Each individual has established their own unique mental filtering system to process the millions of bits of data that are obtained through the senses. Our first mental map of the world is made up of internal images, sounds, tactile awareness, internal sensations, tastes and smells that are formed as a result of the neurological filtering process.

  • Linguistics: Then we assign personal meaning to the information that is received from the outside world. We form our second mental map by assigning language to internal images, sounds and sensations, smells and tastes, thus forming conscious awareness.

  NLP is, then, a set of methods and techniques designed to be applied in daily life (personal / professional / work and social relationships, etc.), in order to achieve the objectives / goals you want, in different fields of human activity and improve the quality of life. John Grinder continued the development of NLP, giving origin to the New Code, a series of tools based on the principles of NLP and with great effectiveness. With the New Code, the unconscious takes responsibility for creating the changes that the conscious seeks.

  Why Coaching Vital?